Welcome to the Mindfulness Blog
Hi Everyone,
Welcome to the Mindfulness Blog. This blog is available for those who are participating in, or have completed a mindfulness group with me. I will share some comments about mindfulness, talk about resources that can help you deepen your practice, and provide a forum for you to discuss your insights.
Please feel free to add your comments to the blog at any time, and check back frequently to see what others are posting.
I will be monitoring the blog, and I will remove any entries that are offensive or inappropriate to the content and purpose of this endeavor, namely to further and deepen our understanding of mindfulness.
John Weaver, Psy.D.
